Healthy Habits

Plant-Based Diet Revolutionizes Gut Health

What if the secret to lifelong digestive comfort—and dodging the most embarrassing bathroom blunders—was hiding in a simple, daily habit your doctor wishes you’d...

Women’s Brains: Vitamin D’s Secret

Forget everything you’ve assumed about memory loss — women’s brains may have a secret ally, but only if they get enough of the right...

Toxic Pumpkins: Hidden Dangers Revealed

Could your favorite autumn treat be harboring hidden toxins? Story Snapshot Recent tests reveal toxic substances in commercially grown pumpkins. Heavy metals like lead and...

Pie vs. Blood Sugar: The Truth

Could the humble pumpkin pie be a secret ally in managing blood sugar levels better than its apple counterpart? Story Snapshot Neither apple pie nor...

Dietary Dogma Upended: New Fat Findings

Scientists have upended decades of nutritional dogma with a discovery that could change the way you view the processed fats lurking in your pantry. Story...

10,000 Steps: Myth vs. Reality

What researchers are discovering about blood pressure might change how you think about your daily walk. Quick Take Walking 10,000 steps daily effectively lowers blood...

Louisiana Whooping Cough: A Deadly Delay

Louisiana health officials knew about their state's deadliest whooping cough outbreak in 35 years for months before warning the public. Story Overview Louisiana experienced 368...